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Antwerp, a vibrant city in Belgium, is known for its multicultural population and diverse culinary scene. Recently, there has been a growing interest in African cuisine in Antwerp, with many restaurants offering a taste of the continent's flavors. In this article, we will delve into easily digestible foods from Africa that you can find in Antwerp. 1. Injera (Ethiopia): Injera is a sourdough flatbread that is a staple in Ethiopian cuisine. Made from teff flour, this gluten-free bread is light and easy to digest. It is typically served with various stews and curries, such as doro wat (spicy chicken stew) or misir wat (red lentil stew). 2. Moin Moin (Nigeria): Moin Moin is a steamed bean pudding made from black-eyed peas, onions, and peppers. This protein-rich dish is not only delicious but also easy on the stomach. It is often enjoyed as a side dish or snack in Nigerian cuisine. 3. Couscous (North Africa): Couscous is a staple food in North African countries like Morocco, Algeria, and Tunisia. Made from semolina or wheat, this light and fluffy grain is usually served with a variety of vegetables, meats, and spices. Couscous is gentle on the digestive system and provides a good source of energy. 4. Fufu (West Africa): Fufu is a dough-like dish made from starchy ingredients like cassava, plantains, or yams. It is often paired with soups or stews and is popular in countries like Ghana, Nigeria, and Cameroon. Fufu is easy to digest and provides a satisfying meal. 5. Shakshuka (North Africa): Shakshuka is a flavorful dish of poached eggs in a spiced tomato and pepper sauce. Originating from North Africa, this hearty meal is not only delicious but also easily digestible. It is often enjoyed for breakfast or brunch. In Antwerp, you can find these and other African dishes at restaurants that specialize in the continent's cuisine. Whether you're looking to try something new or seeking easily digestible options, African foods offer a diverse and flavorful culinary experience. Next time you're in Antwerp, be sure to explore the city's African food scene and discover the rich flavors of the continent. also for more info https://www.indianspecialty.com also for more https://www.bestindianfoods.com Get more at https://www.deleci.com If you're interested in this topic, I suggest reading https://www.adriaticfood.com For more information about this: https://www.alienvegan.com To gain a holistic understanding, refer to https://www.childnut.com More in https://www.cfruits.com Here is the following website to check: https://www.topinduction.com Dropy by for a visit at https://www.foxysweet.com Want to learn more? Start with: https://www.eatnaturals.com also click the following link for more https://www.biofitnesslab.com Have a look at the following website to get more information https://www.swiss-cuisine.com For expert commentary, delve into https://www.mimidate.com For a deeper dive, visit: https://www.huevo.org For an alternative viewpoint, explore https://www.digestible.org If you're interested in this topic, I suggest reading https://www.vacas.net also for More in https://www.agriculturist.org visit: https://www.cheffy.org Get more at https://www.loseweighton.com Also Check the following website https://www.stomachs.org To learn more, take a look at: https://www.tonigeria.com For additional information, refer to: https://www.tocongo.com Check the link below: https://www.toalgeria.com To find answers, navigate to https://www.yemekleri.org click the following link for more information: https://www.savanne.org Visit the following website https://www.salting.org